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<title>How To Be More Assertive</title>[an error occurred while processing this directive]
<meta name="keywords" content="how to be more assertive, assertiveness training">
<meta name="description" content="How to be more assertive: an online workbook for your own assertiveness training.">

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<h1>How To Be More Assertive</h1>

<h2>Online Assertiveness Training</h2>
<p>Welcome to this online course on how to be more assertive.</p>
<p>The course has 5 main parts:</p>
<ul>
<li>An introduction to Assertiveness
<li>Do I want to be assertive?  A look at myself
<li>Laying the foundations for good relationships with others:  rights and responsibilities
<li>A smorgasbord of techniques - so you can choose the ones you are most comfortable using
<li>Applying the lessons: a personal action plan
</ul>
<p>NB: Some of the activities involve writing answers (these internet pages are from the handouts of a course).  You may therefore find it easier to print each page and write your answers on the print out.</p>
<h2>
<a href="how-to-be-more-assertive-part1.html" class=sidelink>How To Be More Assertive:
<br>Part 1: What is Assertivness?</a></h2>

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